Kirtiraj Methi Puri is a South Indian traditional snack made with fenugreek leaves, black pepper, cumin, and other ingredients: all-purpose flour (maida, semolina, fenugreek leaves, black pepper, cumin, edible oil, sugar, iodized salt, black salt, and chili powder). One baked methi puri has 28 calories, with 19 calories from carbohydrates, 3 calories from protein, and 6 calories from fat.