Natco Mung Beans

Mung beans, also called green gramme, maash, and moong, belong to the legume family. It is widely eaten raw (after being soaked in water overnight) as part of sprouts along with brown grains. Mung beans are rich in proteins, digestive fibres, sodium, potassium, magnesium, iron, calcium, and vitamin B6. Naturally, they are an important part of Indian groceries. They are eaten raw, made as curries, along with other vegetables, and used in several other dishes. Generally, mung beans have to be soaked in water overnight before being used in any food. Germinated mung beans are considered to be healthier, have more fibre content, and are recommended for digestive issues.

Allergic advice: packed in a factory that handles nuts in a separate area. Contains cereals (wheat). May contain traces of soya.