Heera Urid Whole Gota 2kg

Urid Whole Gota is the common blackgram, matpe beans, or urad that have been peeled and skinned but not split. It is soaked overnight in water before being used in lentil curries, rasams, stews, and other dishes. It can also be split and used as the famous urid dal. Urid whole gota is rich in proteins, fibre (soluble and insoluble), sodium, magnesium, phosphorus, and iron. It is used throughout the Indian subcontinent in various dishes and in various forms. The whole gota with the peel is black in colour and is called black gramme. The whole beans are mostly soaked overnight in water and then incorporated into many dishes; they are also made into a paste after being soaked in water and used as the batter for many north and south Indian dishes.

Allergy advice: May contain traces of peanuls, nuts, sesame, soya, wheat (gluten), milk, and mustard.